Renee Wolfe 2878m row
2,878m
Meters
18:10.3
Time
3:09.4
Pace
144
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 109 |
January 06, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.3 | 2,878m | 3:09.4 | 51 | 477 | 19 |
| 3:40.4 | 600m | 3:03.6 | 56 | 494 | 19 |
| 3:35.2 | 1,200m | 2:59.3 | 61 | 508 | 20 |
| 4:00.1 | 1,800m | 3:20.0 | 44 | 450 | 18 |
| 4:08.6 | 2,400m | 3:27.1 | 39 | 435 | 18 |
| 2:46.0 | 2,878m | 2:53.6 | 67 | 530 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.