Renee Wolfe 3:11 row
409m
Meters
3:11.8
Time
3:54.4
Pace
20
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 111 |
January 09, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.8 | 409m | 3:54.4 | 27 | 393 | 17 |
3:11.8 | 409m | 3:54.4 | 27 | 393 | 17 |
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