Renee Wolfe 3:05 row
412m
Meters
3:05.9
Time
3:45.6
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 109 |
January 10, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 412m | 3:45.6 | 30 | 404 | 18 |
| 3:05.9 | 412m | 3:45.6 | 30 | 404 | 18 |
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