Renee Wolfe 3:48 row
415m
Meters
3:48.0
Time
4:34.6
Pace
22
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 108 |
January 10, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 415m | 4:34.6 | 17 | 358 | 16 |
| 3:48.0 | 415m | 4:34.6 | 17 | 358 | 16 |
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