Renee Wolfe 4:03 row
505m
Meters
4:03.6
Time
4:01.1
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 108 |
January 11, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 505m | 4:01.1 | 25 | 385 | 17 |
| 4:03.6 | 505m | 4:01.1 | 25 | 385 | 17 |
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Workout Graph
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