Renee Wolfe 4:10 row
504m
Meters
4:10.6
Time
4:08.6
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 110 |
January 12, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 504m | 4:08.6 | 23 | 378 | 17 |
| 4:10.6 | 505m | 4:08.1 | 23 | 378 | 17 |
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Workout Graph
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