Renee Wolfe 4:10 row
502m
Meters
4:10.1
Time
4:09.1
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 110 |
January 13, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 502m | 4:09.1 | 23 | 377 | 14 |
| 4:10.1 | 502m | 4:09.1 | 23 | 377 | 14 |
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Workout Graph
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