Renee Wolfe 7:16 row
1,009m
Meters
7:16.0
Time
3:36.0
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 112 |
January 14, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 1,009m | 3:36.0 | 35 | 419 | 13 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 15 |
| 7:16.0 | 325m | 3:29.2 | 38 | 431 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.