Renee Wolfe 18:00 row
3,017m
Meters
18:00.1
Time
2:59.0
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 108 |
January 15, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.1 | 3,017m | 2:59.0 | 61 | 510 | 17 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 13 |
| 18:00.1 | 484m | 3:06.0 | 54 | 487 | 14 |
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