Renee Wolfe 7:12 row
1,004m
Meters
7:12.1
Time
3:35.1
Pace
49
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 108 |
January 16, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,004m | 3:35.1 | 35 | 420 | 14 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 15 |
| 7:12.1 | 293m | 3:45.4 | 31 | 405 | 13 |
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Workout Graph
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