Renee Wolfe 4:05 row
509m
Meters
4:05.9
Time
4:01.5
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 10 |
| Stroke Count | 40 |
| Drag Factor | 109 |
January 17, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 509m | 4:01.5 | 25 | 385 | 10 |
| 4:05.9 | 510m | 4:01.0 | 25 | 385 | 10 |
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Workout Graph
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