Renee Wolfe 18:43 row
2,507m
Meters
18:43.9
Time
3:44.1
Pace
126
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 15 |
| Stroke Count | 289 |
| Drag Factor | 110 |
January 20, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.9 | 2,507m | 3:44.1 | 31 | 406 | 15 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 16 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 15 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 16 |
| 18:43.9 | 527m | 3:32.4 | 37 | 425 | 15 |
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