Renee Wolfe 4:32 row
503
Meters
4:32.4
Time
4:30.7
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 12 |
| Stroke Count | 54 |
| Drag Factor | 110 |
January 21, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 503 | 4:30.7 | 18 | 360 | 12 |
| 4:32.4 | 504 | 4:30.2 | 18 | 361 | 12 |
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Workout Graph
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