Renee Wolfe 7:28 row
1,008m
Meters
7:28.2
Time
3:42.3
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 109 |
January 22, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,008m | 3:42.3 | 32 | 409 | 14 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 15 |
| 7:28.2 | 348m | 3:32.9 | 36 | 424 | 14 |
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Workout Graph
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