Renee Wolfe 7:00 row
1,005m
Meters
7:00.8
Time
3:29.3
Pace
49
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 22, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,005m | 3:29.3 | 38 | 431 | 14 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 15 |
| 7:00.8 | 297m | 3:23.3 | 42 | 443 | 14 |
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Workout Graph
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