Renee Wolfe 37:10 row
6,009
Meters
37:10.4
Time
3:05.5
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 671 |
| Drag Factor | 109 |
January 24, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:10.4 | 6,009 | 3:05.5 | 55 | 488 | 300 | 18 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 20 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 18 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 19 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 14 |
| 37:10.4 | 329 | 3:18.1 | 45 | 454 | 16 | 12 |
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Workout Graph
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