Renee Wolfe 11:00 row
1,500m
Meters
11:00.7
Time
3:40.2
Pace
74
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 13 |
Stroke Count | 148 |
Drag Factor | 111 |
January 26, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.7 | 1,500m | 3:40.2 | 33 | 412 | 13 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 13 |
10:00.0 | 733m | 3:24.6 | 41 | 440 | 15 |
11:00.7 | 125m | 4:02.8 | 24 | 384 | 12 |
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Workout Graph
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