Renee Wolfe 11:00 row
1,500
Meters
11:00.7
Time
3:40.2
Pace
74
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 13 |
| Stroke Count | 148 |
| Drag Factor | 111 |
January 26, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 1,500 | 3:40.2 | 33 | 412 | 13 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 13 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 15 |
| 11:00.7 | 125 | 4:02.8 | 24 | 384 | 12 |
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Workout Graph
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