Renee Wolfe 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 112 |
January 27, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 26 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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