Renee Wolfe 4:13 row
506m
Meters
4:13.2
Time
4:10.1
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 12 |
| Stroke Count | 49 |
| Drag Factor | 189 |
January 28, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 506m | 4:10.1 | 22 | 376 | 12 |
| 4:13.2 | 506m | 4:10.1 | 22 | 376 | 12 |
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Workout Graph
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