Renee Wolfe 12:15 row
2,008m
Meters
12:15.6
Time
3:03.1
Pace
99
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 118 |
January 29, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 2,008m | 3:03.1 | 57 | 496 | 19 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 12:15.6 | 388m | 2:54.7 | 66 | 525 | 18 |
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Workout Graph
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