Renee Wolfe 5000m row
5,000m
Meters
29:32.8
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 119 |
February 01, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 5,000m | 2:57.2 | 63 | 516 | 21 |
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 22 |
| 5:59.0 | 2,000m | 2:59.5 | 61 | 508 | 21 |
| 5:47.2 | 3,000m | 2:53.6 | 67 | 530 | 21 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 21 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 21 |
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Workout Graph
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