Renee Wolfe 5000m row
5,000m
Meters
29:45.4
Time
2:58.5
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 118 |
February 02, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.4 | 5,000m | 2:58.5 | 61 | 511 | 21 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 21 |
| 6:08.9 | 2,000m | 3:04.4 | 56 | 491 | 21 |
| 5:46.5 | 3,000m | 2:53.2 | 67 | 531 | 21 |
| 5:49.6 | 4,000m | 2:54.8 | 66 | 525 | 21 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 21 |
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Workout Graph
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