Renee Wolfe 30:00 row
5,541m
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
February 09, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,541m | 2:42.4 | 82 | 581 | 22 |
| 6:00.0 | 1,027m | 2:55.2 | 65 | 523 | 22 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 22 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 22 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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