Renee Wolfe 1269m row
1,269m
Meters
8:20.0
Time
3:17.0
Pace
63
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 139 |
| Drag Factor | 116 |
February 14, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,269m | 3:17.0 | 46 | 457 | 16 |
| 1:51.4 | 300m | 3:05.6 | 55 | 488 | 21 |
| 1:57.8 | 600m | 3:16.3 | 46 | 459 | 16 |
| 2:06.8 | 900m | 3:31.3 | 37 | 427 | 16 |
| 1:51.4 | 1,200m | 3:05.6 | 55 | 488 | 16 |
| 0:32.6 | 1,269m | 3:56.2 | 27 | 391 | 13 |
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Workout Graph
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