Renee Wolfe 5000m row
5,000m
Meters
28:23.6
Time
2:50.3
Pace
257
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 117 |
February 20, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.6 | 5,000m | 2:50.3 | 71 | 543 | 21 |
| 6:09.2 | 1,000m | 3:04.6 | 56 | 491 | 21 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 21 |
| 5:47.9 | 3,000m | 2:53.9 | 66 | 528 | 21 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 21 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 22 |
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Workout Graph
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