Renee Wolfe 3908m row
3,908
Meters
21:23.4
Time
2:44.2
Pace
202
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 118 |
February 25, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.4 | 3,908 | 2:44.2 | 79 | 566 | 202 | 23 |
| 4:28.1 | 800 | 2:47.5 | 74 | 550 | 41 | 24 |
| 4:27.6 | 1,600 | 2:47.2 | 75 | 551 | 41 | 23 |
| 4:23.6 | 2,400 | 2:44.7 | 78 | 559 | 41 | 24 |
| 4:18.7 | 3,200 | 2:41.6 | 83 | 584 | 42 | 22 |
| 3:45.5 | 3,908 | 2:39.2 | 87 | 590 | 37 | 22 |
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Workout Graph
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