Renee Wolfe 30:00 row
5,132m
Meters
30:00.0
Time
2:55.3
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 116 |
February 27, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,132m | 2:55.3 | 65 | 523 | 21 |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 23 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 21 |
| 18:00.0 | 1,018m | 2:56.8 | 63 | 517 | 21 |
| 24:00.0 | 1,048m | 2:51.7 | 69 | 537 | 21 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.