Renee Wolfe 5000m row
5,000m
Meters
28:47.5
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 117 |
February 28, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.5 | 5,000m | 2:52.7 | 68 | 533 | 22 |
| 6:16.5 | 1,000m | 3:08.2 | 52 | 480 | 24 |
| 6:02.9 | 2,000m | 3:01.4 | 59 | 501 | 21 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 22 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 22 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.