Renee Wolfe 5000m row
5,000m
Meters
28:47.4
Time
2:52.7
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 117 |
March 01, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.4 | 5,000m | 2:52.7 | 68 | 533 | 21 |
| 6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 22 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 22 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 22 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 22 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.