Renee Wolfe 4:09 row
506m
Meters
4:09.3
Time
4:06.3
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 13 |
| Stroke Count | 54 |
| Drag Factor | 115 |
March 01, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 506m | 4:06.3 | 23 | 380 | 13 |
| 4:09.3 | 506m | 4:06.3 | 23 | 380 | 13 |
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