Renee Wolfe 5000m row
5,000m
Meters
32:02.1
Time
3:12.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
March 05, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.1 | 5,000m | 3:12.2 | 49 | 469 | 18 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 20 |
| 6:09.5 | 2,000m | 3:04.7 | 56 | 491 | 20 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 21 |
| 6:22.7 | 4,000m | 3:11.3 | 50 | 471 | 16 |
| 7:23.6 | 5,000m | 3:41.8 | 32 | 410 | 14 |
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Workout Graph
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