Renee Wolfe 4:14 row
512m
Meters
4:14.7
Time
4:08.7
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 11 |
| Stroke Count | 48 |
March 06, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 512m | 4:08.7 | 23 | 378 | 11 |
| 4:14.7 | 512m | 4:08.7 | 23 | 378 | 11 |
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