Renee Wolfe 5000m row
5,000m
Meters
28:05.3
Time
2:48.5
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
March 08, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,000m | 2:48.5 | 73 | 551 | 20 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 19 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 21 |
| 5:39.8 | 3,000m | 2:49.9 | 71 | 545 | 21 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 21 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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