Renee Wolfe 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
March 09, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 704 | 55 | 22 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 24 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 22 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 22 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 23 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 717 | 11 | 24 |
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Workout Graph
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