Renee Wolfe 8:12 row
1,006m
Meters
8:12.3
Time
4:04.6
Pace
51
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 14 |
| Stroke Count | 117 |
March 09, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.3 | 1,006m | 4:04.6 | 24 | 382 | 14 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 16 |
| 8:12.3 | 376m | 4:15.7 | 21 | 372 | 12 |
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Workout Graph
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