Renee Wolfe 5000m row
5,000m
Meters
27:38.2
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
March 12, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,000m | 2:45.8 | 77 | 564 | 21 |
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 22 |
| 5:45.0 | 2,000m | 2:52.5 | 68 | 534 | 21 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 21 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 21 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 21 |
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Workout Graph
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