Renee Wolfe 5000m row
5,000m
Meters
29:40.1
Time
2:58.0
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
March 14, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.1 | 5,000m | 2:58.0 | 62 | 513 | 21 |
| 6:35.5 | 1,000m | 3:17.7 | 45 | 455 | 21 |
| 6:00.6 | 2,000m | 3:00.3 | 60 | 505 | 21 |
| 5:44.0 | 3,000m | 2:52.0 | 69 | 536 | 22 |
| 5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 22 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 22 |
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Workout Graph
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