Renee Wolfe 10000m row
10,000m
Meters
55:26.2
Time
2:46.3
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
March 20, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.2 | 10,000m | 2:46.3 | 76 | 561 | 20 |
| 11:57.5 | 2,000m | 2:59.3 | 61 | 508 | 21 |
| 11:17.5 | 4,000m | 2:49.3 | 72 | 547 | 20 |
| 10:59.2 | 6,000m | 2:44.8 | 78 | 569 | 21 |
| 10:48.8 | 8,000m | 2:42.2 | 82 | 582 | 22 |
| 10:23.1 | 10,000m | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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