Renee Wolfe 5000m row
5,000m
Meters
29:00.0
Time
2:54.0
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 115 |
March 24, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 5,000m | 2:54.0 | 66 | 528 | 22 |
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 24 |
| 5:55.5 | 2,000m | 2:57.7 | 62 | 514 | 22 |
| 5:44.9 | 3,000m | 2:52.4 | 68 | 534 | 22 |
| 5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 22 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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