Renee Wolfe 21097m row
21,097m
Meters
2:04:43.2
Time
2:57.3
Pace
1080
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 2674 |
| Drag Factor | 118 |
March 25, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:43.2 | 21,097m | 2:57.3 | 63 | 515 | 21 |
| 25:55.7 | 4,300m | 3:00.8 | 59 | 503 | 22 |
| 24:54.7 | 8,600m | 2:53.8 | 67 | 529 | 22 |
| 26:57.4 | 12,900m | 3:08.0 | 53 | 481 | 20 |
| 25:00.9 | 17,200m | 2:54.5 | 66 | 526 | 22 |
| 21:54.4 | 21,097m | 2:48.6 | 73 | 551 | 22 |
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Workout Graph
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