Renee Wolfe 5000m row
5,000m
Meters
31:37.8
Time
3:09.7
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 120 |
March 28, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.8 | 5,000m | 3:09.7 | 51 | 476 | 21 |
| 6:46.3 | 1,000m | 3:23.1 | 42 | 443 | 23 |
| 6:35.5 | 2,000m | 3:17.7 | 45 | 455 | 22 |
| 6:13.9 | 3,000m | 3:06.9 | 54 | 484 | 20 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 20 |
| 5:59.4 | 5,000m | 2:59.7 | 60 | 507 | 20 |
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Workout Graph
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