Renee Wolfe 8046m row
8,046m
Meters
45:39.1
Time
2:50.2
Pace
413
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 121 |
March 29, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.1 | 8,046m | 2:50.2 | 71 | 544 | 21 |
| 10:32.5 | 1,700m | 3:06.0 | 54 | 487 | 23 |
| 9:53.4 | 3,400m | 2:54.5 | 66 | 526 | 21 |
| 9:29.7 | 5,100m | 2:47.5 | 74 | 556 | 21 |
| 9:11.3 | 6,800m | 2:42.1 | 82 | 582 | 22 |
| 6:32.2 | 8,046m | 2:37.3 | 90 | 608 | 22 |
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Workout Graph
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