Renee Wolfe 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
April 01, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 509 | 50 | 23 |
| 1:17.5 | 200 | 3:13.7 | 48 | 464 | 10 | 26 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 24 |
| 1:09.7 | 600 | 2:54.2 | 66 | 516 | 10 | 23 |
| 1:08.4 | 800 | 2:51.0 | 70 | 526 | 10 | 23 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 517 | 10 | 22 |
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Workout Graph
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