Renee Wolfe 25:44 row
4,006m
Meters
25:44.2
Time
3:12.7
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 117 |
April 02, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.2 | 4,006m | 3:12.7 | 49 | 468 | 21 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 22 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 19 |
| 25:44.2 | 115m | 3:12.1 | 49 | 469 | 17 |
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Workout Graph
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