Renee Wolfe 500m row
500m
Meters
2:57.0
Time
2:57.0
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 115 |
April 03, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 25 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 27 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 26 |
| 0:34.9 | 300m | 2:54.5 | 66 | 526 | 26 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 25 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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Row to convention day 2