Renee Wolfe 1000m row
1,000m
Meters
6:31.0
Time
3:15.5
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 114 |
April 04, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 22 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 24 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 23 |
| 1:18.9 | 600m | 3:17.2 | 46 | 456 | 21 |
| 1:16.4 | 800m | 3:11.0 | 50 | 472 | 21 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 21 |
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Workout Graph
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Row to convention day 3