Renee Wolfe 5000m row
5,000m
Meters
29:01.7
Time
2:54.1
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 117 |
April 05, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.7 | 5,000m | 2:54.1 | 66 | 527 | 20 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 21 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 21 |
| 5:47.3 | 3,000m | 2:53.6 | 67 | 530 | 21 |
| 5:46.2 | 4,000m | 2:53.1 | 67 | 532 | 21 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 21 |
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Workout Graph
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