Renee Wolfe 7000m row
7,000m
Meters
39:17.2
Time
2:48.3
Pace
360
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 121 |
April 07, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.2 | 7,000m | 2:48.3 | 73 | 552 | 21 |
| 8:34.7 | 1,400m | 3:03.8 | 56 | 493 | 22 |
| 7:58.1 | 2,800m | 2:50.7 | 70 | 541 | 21 |
| 7:58.6 | 4,200m | 2:50.9 | 70 | 541 | 21 |
| 7:30.4 | 5,600m | 2:40.8 | 84 | 589 | 22 |
| 7:15.2 | 7,000m | 2:35.4 | 93 | 620 | 22 |
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Workout Graph
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