Renee Wolfe 8000m row
8,000m
Meters
48:49.3
Time
3:03.0
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 118 |
April 08, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.3 | 8,000m | 3:03.0 | 57 | 496 | 21 |
| 10:21.1 | 1,600m | 3:14.0 | 48 | 464 | 22 |
| 9:43.6 | 3,200m | 3:02.3 | 58 | 498 | 21 |
| 9:52.4 | 4,800m | 3:05.1 | 55 | 489 | 20 |
| 9:33.8 | 6,400m | 2:59.3 | 61 | 508 | 21 |
| 9:18.4 | 8,000m | 2:54.5 | 66 | 526 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.