Renee Wolfe 8:11 row
1,002m
Meters
8:11.0
Time
4:05.0
Pace
51
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 14 |
Stroke Count | 114 |
Drag Factor | 118 |
April 08, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:11.0 | 1,002m | 4:05.0 | 24 | 381 | 14 |
5:00.0 | 610m | 4:05.9 | 24 | 381 | 14 |
8:11.0 | 393m | 4:03.0 | 24 | 383 | 14 |
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Workout Graph
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